Clients have this to say:
AA: “Wow. what a difference. I was cranky the first morning from lack of coffee, but that subsided pretty quickly. I haven't been having dips in my energy. I feel much clearer headed. I feel, dare I say, like I'm being reborn. I lost a couple of pounds . I feel trimmer. The biggest deal is my attitude and my ability to focus".
SM: “I’m in great health and I can fit in my clothes now! Thanks for starting me on such a great path.”
JW: "This has genuinely been one of the biggest short term shifts I've gone through in my life so far, and that's saying quite a bit considering how much time and effort I've invested in creating changes like this. I feel like I finally have a grip on something I've been trying to bring into my life for almost four years now.
My life is night and day different from where it was three months ago."
PR: "I am writing with great gratitude for the gift of your expertise, your curiosity, your heartfelt care, your diligence, all heaped upon me for the sake of my mental, physical and emotional health. I have come around to a wonderfully peaceful steady state of being. Equilibrium. It feels good and hasn't gone away. It helps me deal with life from a more centered place....Amazing grace has fallen on our marriage, as well as our relationships as a family. We had more playfulness and ease through the often strained holiday time. I remember thinking "Wow, we are having so much fun. Things are going so well without effort. It must be grace."
KM: " Judith was so thoughtful and empowering to work with. What she really did was help enable me to take simple measures to learn life skills. Being straight out of college I wasn't used to prioritizing health and I didn't think of good food as nourishment, or even necessary. When I first ran into her at a community event she was generous and kind but I didn't think much about nutritional counseling until I started spending time with her. What she does is much more, she helped me learn to take a pause in my life to do simple things like go grocery shopping or rest. She's improved my quality of living in that way and I'll think about her support the rest of my life."
PR: "I just want to let you know, Judith, how deeply I appreciate your persistent curiosity about, and earnest commitment to my well-being. Your careful listening has already modeled for me how I might be a more attentive listener to my own body. I feel such safety and trust in your "hands", partly because of the humility with which you don't pretend to know all of the answers. It took a few days for me to stabilize my blood sugar and to wrestle that headache to the ground. I have lived my life waiting too long between meals. I am recognizing the critical necessity of practicing mindfulness around eating in order to become healthy in body AND mind! "
LL: “I have to say it is strange to not feel compelled to use substances. I am grateful because I haven't really felt "ok" in the evenings without using for over ten years! Thank you for your help! I am very happy with my results." "I've been sober six months, yay! And your help has definitely helped me on my way."
RP: "This has been a great experience for me, truly. I've appreciated so much your attention, humor and insight – I've felt a bit selfish talking about ME but you were very graceful about it, and gave me some very special insights. I really appreciate it. Overall, I do find that we should all take time to evaluate our lives and realign ourselves – kind of like a spiritual chiropractor. I thank you for your help in working through these issues and helping me reach a new place of self-awareness. You’re a special person."
SG: “I am shocked at how much better I feel." (after one session about diet only)
KT: Thank you so much, Judith. Your time and energy has been inspiring and will forever remain in my mind and heart. I appreciate the the help and will gladly let a friend know if I feel they need extra support and clarity. You are wonderful.
MM: "My diet has drastically changed for the better since I have been working with Judith. I have raised a profound awareness of my sensitivity to carbohydrates. My sugar cravings have dropped drastically. If I am veering off to an unhealthy path she makes awesome food choice suggestions for healthier and frugal alternatives. Her knowledge of how the body and organs work together has shed light on some of my deepest questions about nutrition. Her understanding of how supplements and foods heal the body, has increased my daily energy to about two times what it was before I met her. And she is an awesome life coach: we outlined goals to revive my passion and dreams. She even encouraged me to not settle for less than I am worth. Her office is an amazing thriving ecosystem of plants and art. Her website has a wealth of the most sound nutrition advice: how to ferment, breathing tips, cholagogues, and other simple nutrient dense ideas. She is awesome."
LH: “I feel better already!! I have stopped using Prilosec and haven't had heartburn since Sunday morning.”
FE: "You have been my lifeline."
TD: " I feel as though I've been carrying around a 70 pound pack the last 20 years and it's been cut off me. There is no waking up feeling like I've been injected with adrenaline. I have energy throughout the day and when I exercise. I feel better and have more of a sense of well being. My work flows with more energy and a clearer head. I didn't realize what an effort I was putting out before just to work and exercise and pick up my mom and stay awake though the evening. Your advice and knowledge is going to make a HUGE difference in my life. Thanks."
LL: “You are like my favorite therapist”
MW: " Thanks again for your help. I have bone broth brewing as I write. Your support and insight were essential in helping me re-jigger my eating in a way that feels much more positive. I am less sleepy after meals. My energy level is more consistent. You come back to certain guiding principles and that has been helpful. Working with you has changed my perspective: I got out of the fog of some old ideas. Overall it has been really, really helpful."
PR: "Thanks so much for helping me with the process of getting off of my prescriptions. I feel well by day and I sleep well at night!"
" Judith lives in her knowledge and expresses it with gratitude and joy to her listeners."
" The class opened new thoughts and inspirations. It was outstanding."