Nutritional Coaching:
First stop: clarifying your goals: a lift of energy or spirits, improvement of weight, anxiety, joint pain, inflammation or a chronic condition. The next step is to identify the elements most critical for your recovery, be they: balancing blood sugar, fatty acids or minerals; resolving food sensitivities or digestive issues, learning how to incorporate a healthy diet into your complicated life. As these elements come into balance and your body receives the nutrients it needs for healing to take place, you might discover greater clarity and energy, normalization of weight and resolution of other, seemingly unrelated, long lasting health concerns.
Some find that the Initial Consultation sets them on their way. The most popular is ongoing Open format of full hour sessions as needed. Many find that an 8 Week Series gives enough time to discover and establish new habits. For a complimentary half hour to consider the benefits: Contact
If you are not within driving distance, we can do our appointments over the phone.
After each session, a follow up email recaps the salient points complete with recipes, links and handouts.
First stop: clarifying your goals: a lift of energy or spirits, improvement of weight, anxiety, joint pain, inflammation or a chronic condition. The next step is to identify the elements most critical for your recovery, be they: balancing blood sugar, fatty acids or minerals; resolving food sensitivities or digestive issues, learning how to incorporate a healthy diet into your complicated life. As these elements come into balance and your body receives the nutrients it needs for healing to take place, you might discover greater clarity and energy, normalization of weight and resolution of other, seemingly unrelated, long lasting health concerns.
Some find that the Initial Consultation sets them on their way. The most popular is ongoing Open format of full hour sessions as needed. Many find that an 8 Week Series gives enough time to discover and establish new habits. For a complimentary half hour to consider the benefits: Contact
If you are not within driving distance, we can do our appointments over the phone.
After each session, a follow up email recaps the salient points complete with recipes, links and handouts.