List of Non Starchy Vegetables:
artichokes, asparagus, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chilies, cucumbers, eggplant, garlic,green onions, greens (beet, collard, dandelion, kale, mustard, turnip) jicama, leeks, lettuce, mushrooms, okra, onions, parsley, parsnips, peppers, radishes, rutabagas, scallions, spinach, summer squash, Swiss chard, tomato, turnips, and zucchini